In our daily lives, we get more info tend to experience challenges that can lead feelings of pressure. During these trying times, it's vital to provide ourselves with the same compassion we would shower to a friend. Self-compassion involves caring for ourselves with gentleness, accepting our struggl

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drivers can see